SMART goal setting is an essential tool for dancers, as it provides a sense of direction and purpose that can keep dancers motivated and focused on their objectives.
The beginning of a new year can be a reflection of the past but also a preview for new goals. By tracking your dance goals, you can see how far you have come and identify areas where you need to improve and adjust - for example your training habits, dance technique or selfcare accordingly.
When you, as a dancer, set your personal goals,
you are making a commitment to yourself to achieve those objectives. This commitment creates a sense of accountability that can help you to stay focused and motivated.
And, last but not least, achieving a goal is a
significant accomplishment, and it is essential to celebrate these successes. Celebrating achievements provides a sense of satisfaction and pride that can help you to continue working towards
your objectives and trust in your abilities.
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